Want to book a group meditation? Click here
Monthly sale prices will not reflect on our
booking page but will apply in person
click here to see if there are any monthly specials
CLICK HERE TO BOOK OUR SALT ROOM
Please Check out our FAQ Page for any questions about our salt room before calling
There is no food allowed in the salt room at any time. Drinks are ok as long as they are in a closed container.
**Please book online rather than phone**
Take care of your body, its the only place you have to live ~ John Rohn
𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓽𝓸 𝓣𝓱𝓮 𝓕𝓲𝓻𝓼𝓽 𝓗𝓲𝓶𝓪𝓵𝓪𝔂𝓪𝓷 𝓢𝓪𝓵𝓽 𝓡𝓸𝓸𝓶 𝓲𝓷
𝓡𝓮𝓭 𝓓𝓮𝓮𝓻
Monthly sale prices will not reflect on our booking page but will apply in person
We have packages available with our sound room, Reiki and salt room. Click here
Salt Sessions 30min
$15/ per person
max 8
Salt Sessions 45min
$25/ Per Person
max 8
Salt Sessions 60min
$30/per Person
Max 8
We now also have our Sound Room Open
Click here to find out more
**prices subject to change
What is a salt room?
A Himalayan salt room is filled with true and unprocessed Pink Himalayan salt. Our room is floor to ceiling salt bricks and a floor filled with loose salt.
We do not use any scents or oils in our room, so we do ask that you not wear heavy perfume when coming to use our room
Though our room does not contain a halo generator which is considered for halotherapy you still receive the benefits of the salt that is in the air.
Salt halotherapy can be used to treat the following:
What do you do in a salt room?
Well we have a few things you can do
You can book a 30min, 45min or 60min session for just you or a group of friends. (book button below)
Come in sit on a cushion or the salt floor you can relax with just you in the room or bring friends. Sitting on the salt floor is the best part, getting to imerse yourself into the grounding and healing energy of Pink HImalayan Salt. We will have music on for you or you can just enjoy the silence, its totally up to you. There are cushions and blankets as well as books, cards and crystals you can use.
There will also be scheduled meditations and sound baths in the salt room, so make sure to check out our events page on facebook or on our website
No you do not wear a swim suit, just regular street cloths is sufficient.
What are the benefits of a salt room?
Himalayan Salt has so many amazing benefits for the human body.
"The therapeutic usage of salt caves began at the Wieliczka Salt Mine in Poland in 1843 and has been successfully used for over 175 years. Today, it is known as Halotherapy: the inhalation of micro-sized salt particles; and Speleotherapy: the exposure to a subterranean atmosphere.
Halotherapy assists in breaking down mucus build-up and congestion, reduces inflammation, cleanses airways, and disinfects bacteria in the sinuses and lungs. Spleotherapy further promotes healing by isolating guests from external stimuli." https://healingsaltcaves.com/treatment/healing-salt-cave/
Dry salt air is more powerful than moist air. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease.
Salt rooms/caves are becoming more and more popular as the realization of many benefits to this unique structure. Our cave is wall to ceiling Himalayan salt blocks stacked in a cedar lattice. The floor is filled 3" thick with course and fine Himalayan pink salt, creating air particles as well as the benefits of reflexology while walking on the loose salt. Since Salt is antibacterial the room maintains the cleanliness but we do have some stipulations for each person before entry.
On the metaphysical side of salt, the negative ions help clear the postive ions we carry day to day. Postive ions contribute to anxiety, restlessness, anger, frustration, and more, so reducing and clearing this energy helps to bring a more relaxed state of mind.
"The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons.
Skin conditions can also be improved with halotherapy (psoriasis, rashes, eczema, acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties." https://www.organicspamagazine.com/2015/08/28/benefits-of-salt-therapy/
We do not use any oils or scents in our room, also if you are unsure about medical situations like pregnancy or surgery please consult a doctor we cannot advise the safety of use.
How you can use the room:
1. You can book a private session to come in and enjoy a peaceful time sitting in the cave with music if you wish or just enjoy the a little "me" time or you can a friend can share.
2. We will be offering meditations, weekly sound sessions, and various workshops in the cave. See our event page here for details.
**we will not be renting this room out to any pracitioners outside The Soul Center Group. Private group sessions can be booked with one of our facilitators. Contact us if you wish to book a private event.
A Himalayan salt room is filled with true and unprocessed Pink Himalayan salt. Our room is floor to ceiling salt bricks and a floor filled with loose salt.
We do not use any scents or oils in our room, so we do ask that you not wear heavy perfume when coming to use our room
Though our room does not contain a halo generator which is considered for halotherapy you still receive the benefits of the salt that is in the air.
Salt halotherapy can be used to treat the following:
- Allergies
- Asthma
- Bronchitis
- Cold and flu
- COPD
- Cystic fibrosis
- Ear Infection
- Eczema
- Emphysema
- Anxiety
- High Stress
- Fatigue
- Hay fever
- Pneumonia
- Psoriasis
- Rhinitis
- Sinus infections
- Sleep Apnea
- Wheezing
What do you do in a salt room?
Well we have a few things you can do
You can book a 30min, 45min or 60min session for just you or a group of friends. (book button below)
Come in sit on a cushion or the salt floor you can relax with just you in the room or bring friends. Sitting on the salt floor is the best part, getting to imerse yourself into the grounding and healing energy of Pink HImalayan Salt. We will have music on for you or you can just enjoy the silence, its totally up to you. There are cushions and blankets as well as books, cards and crystals you can use.
There will also be scheduled meditations and sound baths in the salt room, so make sure to check out our events page on facebook or on our website
No you do not wear a swim suit, just regular street cloths is sufficient.
What are the benefits of a salt room?
Himalayan Salt has so many amazing benefits for the human body.
"The therapeutic usage of salt caves began at the Wieliczka Salt Mine in Poland in 1843 and has been successfully used for over 175 years. Today, it is known as Halotherapy: the inhalation of micro-sized salt particles; and Speleotherapy: the exposure to a subterranean atmosphere.
Halotherapy assists in breaking down mucus build-up and congestion, reduces inflammation, cleanses airways, and disinfects bacteria in the sinuses and lungs. Spleotherapy further promotes healing by isolating guests from external stimuli." https://healingsaltcaves.com/treatment/healing-salt-cave/
Dry salt air is more powerful than moist air. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease.
Salt rooms/caves are becoming more and more popular as the realization of many benefits to this unique structure. Our cave is wall to ceiling Himalayan salt blocks stacked in a cedar lattice. The floor is filled 3" thick with course and fine Himalayan pink salt, creating air particles as well as the benefits of reflexology while walking on the loose salt. Since Salt is antibacterial the room maintains the cleanliness but we do have some stipulations for each person before entry.
On the metaphysical side of salt, the negative ions help clear the postive ions we carry day to day. Postive ions contribute to anxiety, restlessness, anger, frustration, and more, so reducing and clearing this energy helps to bring a more relaxed state of mind.
"The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons.
Skin conditions can also be improved with halotherapy (psoriasis, rashes, eczema, acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties." https://www.organicspamagazine.com/2015/08/28/benefits-of-salt-therapy/
We do not use any oils or scents in our room, also if you are unsure about medical situations like pregnancy or surgery please consult a doctor we cannot advise the safety of use.
How you can use the room:
1. You can book a private session to come in and enjoy a peaceful time sitting in the cave with music if you wish or just enjoy the a little "me" time or you can a friend can share.
2. We will be offering meditations, weekly sound sessions, and various workshops in the cave. See our event page here for details.
**we will not be renting this room out to any pracitioners outside The Soul Center Group. Private group sessions can be booked with one of our facilitators. Contact us if you wish to book a private event.
Rules for using our salt room
1. First and formost, cleanliness is important. If you have time to clean up before coming to you appointment this would be preferred. Though salt is antibacterial its not a miracle worker.
2. we have a sink for washing your hands prior to using the room and after
3. if you have any contagious viruses we ask you do not use the cave until verified you are no longer at risk for spreading illness. If we suspect you are ill you may be denied entry and asked to rebook your session.
4. if you have any contagious skin infections that you refrain using the cave until safe to do so, if you have a doctors note stating that you are non contagious please provide this
5. respecting the structure of the room by not trying to remove any blocks
6. no throwing or tossing loose salt at any time (though you can sit and make snow angels... well more like salt angels )
7. no shouting, running, or horseplay in the room. This is a room for quiet and relaxation, if you wish to there is a play ground over by the arena you can use.
8. any damages created by any of the above you will be liable to pay for replacement or repairs.
9. do not lick, taste or eat any of the salt - yes it is salt and it will taste like salt. If you want to taste it please as at the counter we can give you some to eat
10. you must remain clothed at all times (I don't believe this will be an issue.. but it needs to be said.. because there will be that ONE person...) just street clothes is appropriate not swim wear (this is salt not sand )
11. no "adult" activities in the room at anytime (as above)
12. do not remove any salt from the salt room, the room will be checked prior to entry and after. If any blocks are missing you will be charge a retail value of $19.99 + GST per block.
13. Sessions require payment before entry, this is non refundable
14. an staff member will escort you to the room and come and retrieve you upon your time. We will set a timer for you and will knock on the door and stop the music when you time is up. We ask you exit in a timely fashion to respect others that are booked after you.
If you break any of the above rules or we suspect you have, you will be or maybe billed for damages or clean up at $25/hr. You will also be banned from any future use of the salt room
1. First and formost, cleanliness is important. If you have time to clean up before coming to you appointment this would be preferred. Though salt is antibacterial its not a miracle worker.
2. we have a sink for washing your hands prior to using the room and after
3. if you have any contagious viruses we ask you do not use the cave until verified you are no longer at risk for spreading illness. If we suspect you are ill you may be denied entry and asked to rebook your session.
4. if you have any contagious skin infections that you refrain using the cave until safe to do so, if you have a doctors note stating that you are non contagious please provide this
5. respecting the structure of the room by not trying to remove any blocks
6. no throwing or tossing loose salt at any time (though you can sit and make snow angels... well more like salt angels )
7. no shouting, running, or horseplay in the room. This is a room for quiet and relaxation, if you wish to there is a play ground over by the arena you can use.
8. any damages created by any of the above you will be liable to pay for replacement or repairs.
9. do not lick, taste or eat any of the salt - yes it is salt and it will taste like salt. If you want to taste it please as at the counter we can give you some to eat
10. you must remain clothed at all times (I don't believe this will be an issue.. but it needs to be said.. because there will be that ONE person...) just street clothes is appropriate not swim wear (this is salt not sand )
11. no "adult" activities in the room at anytime (as above)
12. do not remove any salt from the salt room, the room will be checked prior to entry and after. If any blocks are missing you will be charge a retail value of $19.99 + GST per block.
13. Sessions require payment before entry, this is non refundable
14. an staff member will escort you to the room and come and retrieve you upon your time. We will set a timer for you and will knock on the door and stop the music when you time is up. We ask you exit in a timely fashion to respect others that are booked after you.
If you break any of the above rules or we suspect you have, you will be or maybe billed for damages or clean up at $25/hr. You will also be banned from any future use of the salt room
**upon booking online or in store you are automatically agreeing to the waiver as well as our terms and conditions
*** by booking a session you are agreeing to our terms and conditions and waive any liabilities that effect Witches Ink LTD or The Soul Center
Contact us
If you can't find us give us a call or text
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OUR LOCATION
111, 4919 49th Street Red Deer AB (403) 304-4729 (this is a cell, you can text) Email: thesoulcenterreddeer@gmail.com BUSINESS HOURS Monday CLOSED Tuesday 12 - 6M Wednesday 12 - 6PM Thursday 12 - 6PM Friday 12 - 6PM Saturday 12 - 5PM Sunday CLOSED |
Our building can be hard to find
We face 49th Street Direct accross from the RDC Art Theater We are down from the Milenium Center Our sandwhich board will be our front of our doors during our open hours. Parking is FREE after 5 and weekends The parking lot behind us off 48th street is free evenings and weekends as well |