June 22nd - Foundations of Yoga for Beginners
Monday June 22nd
Location: 111, 4919-49 Street. Lower Level of Imperial Block Building
Find us on Google Maps
**please see terms at the bottom, all classes required payment upon registration
Cost: $10.50 - prepaid online registration
Drop in $15.00 - no guarantee of space or notice if class is canceled
if you want to pay in person or by emt use code "EMTTICKET" upon check out
EMT must be sent within 2hrs of registration and pay in person by next business day
IF YOU ARE SENSITIVE TO SCENTS PLEASE BE AWARE WE BURN INCENSE OR SAGE FOR OUR YOGA CLASSES
If you feel you are to old, or not able to, well lets put that myth to rest, I am 45 and not flexible but I am working on improving my quality of life through yoga. The difference already shows, I am not in pain when I wake up in the morning, I feel more movement in my joints and find myself checking in with my breath more often. This is how yoga is helping me, and I know this can be the same for you.
Yoga is not about flexibility, this is about connecting you back to your breath and and your movements. Honoring your body and seeing where you are needing the most attention.
Come out and try it! Yoga is for every.. body..
This yoga is for anyone that is new to yoga, or never tried
Come and be enlightened to the stigma of what you think yoga is
I will guide you through the foundations of a sun salutation. Breaking down the poses in easy to understand steps. Taking them slow and mindful to give you a chance to see what yoga is about.
Bring a mat or we do have extras!
Every Savasana for my classes will have singing bowls incorporated into them.
Check out our website for all our practitioners, consignors and view the full calendar www.thesoulcenter.ca
***No refund if you cancel 48hrs prior to date. $10 from any paid registration is non refundable should you cancel at anytime. By registering for our class you agree to our terms and conditions which can be found on our website.