April 8th - Full Moon in Libra Yoga Flow
Wednesday April 8th
Time - 6-7pm
Location: 111, 4919-49 Street. Lower Level of Imperial Block Building
Find us on Google Maps
**please see terms at the bottom, all classes required payment upon registration
Santana has just received her Yoga Certification and is eager to bring her yoga practice to life.
Cost - $10.50- online registration
Drop in $15.00 - no guarentee of space or notice of cancelation
Host: Santana - The Soul Center
Bring a yoga mat, water, cushion and bolsters if you need.
We do have extra equipment if you are new and want to try out a yoga class
waivers will be required for all attendance
If you feel you are to old, or not able to, well lets put that myth to rest, I am 45 and not flexible but I am working on imporving my quality of life through yoga. The differeance already shows, I am not in pain when I wake up in the morning, I feel more movement in my joints and find myself checking in with my breath more often. This is how yoga is helping me, and I know this can be the same for you.
Yoga is not about flexibility, this is about connecting you back to your breath and and your movements. Honoring your body and seeing where you are needing the most attention.
Come out and try it! Yoga is for every.. body..
Each of my classes will end with a Savasana and singing bowl meditation
This Full moon flow will be a moon salutaion with poses for the sign the moon fall in which is the sign of Libra, the zodiac for balance.
Every Savasana for my classes will have singing bowls incorporated into them.
Check out our website for all our practitioners, consignors and view the full calendar www.thesoulcenter.ca
***No refund if you cancel 48hrs prior to date. $10 from any paid registration is non refundable should you cancel at anytime. By registering for our class you agree to our terms and conditions which can be found on our website.