Hatha Yoga for Beginners ~ Mondays
Every Monday in Jan
6th, 13th, 20th and 27th
Location: 111, 4919-49 Street. Lower Level of Imperial Block Building
Find us on Google Maps
**please see terms at the bottom, all classes required payment upon registration
online registration preferred
Host: Karina Cross
Join Karina in a wonderful hatha flow. Taking you through the journey of connecting body and breath.
This class is great for beginners! If you wanted to try yoga this is a community to try. Yoga is not something for only the flexible; this is a way to help your joints, muscles and to relax. Gain some physical strength in a gentle way. There is no body that yoga discriminates; it will work with you if you welcome the flow. Seeing your ability to achieve strengths you didn't think possible.
you will experiance a routine class every week where you can measure your progress.
This is the time to start taking care of you!
Bring a yoga mat, water, cushion and bolsters if you need.
We do have extra equipment if you are new and want to try out a yoga class
Check out our website for all our practitioners, consignors and view the full calendar www.thesoulcenter.ca
***No refund if you cancel 48hrs prior to date. $10 from any paid registration is non refundable should you cancel at anytime. By registering for our class you agree to our terms and conditions which can be found on our website.