Books on Charkas

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
by Margarita Alcantara

The complete guide to balancing your chakras and healing your mind, body, and spirit
Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple exercises for beginners.
This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.
What sets this meditation book apart from other spiritual books:
  • A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
  • Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand.
  • Beginner-friendly approach―Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.
Discover the power of balancing your chakras to help you heal and feel your best.

CHAKRA SUN SIGNS by santina cross

Would you like to learn new information about your spirit, health, and relationships? Chakra Sun Signs was created to give you that opportunity. For years researchers have sought connections between the chakras and the zodiac. While other theories exist, no direct correlation has been discovered until now. For the first time, Santina Cross reveals the simple clues that turn these two modes of enlightenment into one cohesive spiritual system. Whether you are interested in astrology, the chakras, psychology, colour energy, sociology, or holistic health this workbook has profound insight to offer. YOU WILL LEARN: *The way your spirit speaks to you *The Chakra system and its associated modes of healing *The elements, jobs, and seasons of every sign, and why these matter *How to find your seven sun sign combinations and the seven different relationships these combinations unlock *How to find your Chakra Sun Signs and the various energies available to you from each Chakra Sun Sign *How to use this information as a tool for emotional, physical, and spiritual growth

CHAKRA CRYSTALS: A BEGINNER'S GUIDE TO SELF-HEALING WITH CHAKRA STONES
by Karen Frazier Frazier

Heal and balance your chakras with the power of crystals
Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again.Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out.
  • Chakra basics—Get an overview of each major chakra and tips for activating and engaging them to promote well-being.
  • Crystal profiles—Learn the properties of dozens of crystals and how they interact with your chakras— like using amethyst with your third eye chakra for better sleep, or onyx with your root chakra to manifest your goals.
  • Guidance for beginners—Find clear and organized information that helps you get started with healing crystals even if this is your first foray into the practice.
Harmonize your mind, body, and spirit with this complete guide to chakras and crystal healing.

THE CHAKRA BIBLE: THE DEFINITIVE GUIDE TO WORKING WITH CHAKRAS
by Patricia Mercier

Harness the power of the chakras for healing and harmony.

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as well as some newly discovered ones and chakras from different traditions. There’s also invaluable information on connecting chakras with aura reading and healing, and yoga exercises and meditations to strengthen each chakra

THE CHAKRA ENERGY SYSTEM
​by Sarah A. Schweitzer Ph.D.

What is a Chakra? A chakra is a gathering of "like energy" that forms into a cone shape and resides within the seven major cavities of the physical body. Each body cavity has its own energy field and in that energy field resides a major chakra center. Each major chakra center processes energy. This energy supports the organs associated with its particular body cavity. Each chakra center inter-communicates with all the chakra centers and comprises the comprehensive chakra energy system. The chakra energy system overall supports the wellness of the spiritual energy field. The spiritual energy field works in conjunction with the physical body. Together, these are the elements that support the body-mind-spirit connection, which in turn, brings wellness and the potential to live an empowered life.